Tired of going to the gym and waiting in long lines for equipment? Incline sit up benches can offer the same types of workouts that the gym provides only in the comfort of a residence. There are many models to select with some offering better features than others. It is important to find the bench that provides the features required for specific workouts. These are best used for the exercise enthusiast who wants to sculpt their body from home.
XMark XM-4416 12 Position Ergonomic Adjustable Decline Ab Bench
Developed to target user’s abdomens from various angels, the XMark 12 Decline Ab Bench delivers 12 height adjustments. The support handle is located at the base of the bench allowing height variations to be easily controlled. The bench is made from 14-gauge, 2×3 inch steel for the ultimate in durability. The padding is made from tear-resistant Duraguard vinyl material with a scratch-resistant powder finish.
Cap Barbell Fitness FID Bench
To take home workouts to their max, the Cap Barbell Fitness FID Bench delivers four position adjustments: decline, flat, incline and upright, to support are variety of exercises. The dumbbell holder provides a safe, organized and easy-to-access area for weights. Also, all hand grips are foam covered to improve comfort during the workout. The fitness bench can support a weight capacity up to 250 pounds.
Universal Five-Position Weight Bench
One of the most effective methods of building strength and muscle is through a total free weight workout. The Universal Five-Position Weight Bench delivers several adjustments positions including, -10, 0, 15, 30 and 45 degrees for a variety of exercises that challenge the upper body. The foam rollers feature a contoured shape to maximize safety and comfort. The bench can be used on any type of floor due to the stabilizer levelers.
Bowflex SelectTech Adjustable Bench Series 3.1
For the ultimate free weight workout, the Bowflex SelectTech Adjustable Bench Series 3.1 allows users to convert any empty space into a fitness center. The bench is adjustable to four positions for 30 exercises. This product also features a detachable leg hold-down brace which corrects posture for a safe workout. There is a 15 year warranty on the frame and a one year warranty on the padding.
Powerline PFID125X Flat Incline Decline Folding Bench
The Body-Solid Powerline Folding Bench was developed as a multi-purpose bench for barbell and dumbbell training. Featuring seven adjustment positions for a well-rounded workout, the bench is excellent for chest and shoulder presses as well as crunches. The positions are decline, flat, incline and almost vertical. Additionally, there are transport wheels on the bottom for easy movement.
There are many sit up bench options available delivering gym-quality features. Although it may be difficult to select one from many of the choices, it is always best to find the bench that offers the features required for specific workout routines.